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Paleo Stuffed Mushrooms March 11, 2013

Filed under: Miscellaneous,Recipes — relaxattranquility @ 10:13 am
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Paleo Stuffed Mushrooms
Ok now these look amazing. And I do love mushrooms. Many of our clients and patients have been asking why we keep posting paleo recipes…. and here is the answer in a nutshell…. refined carbs (such as the breadcrumbs you would normally put in stuffed mushrooms as a binder) break down quickly in the body as sugar.  Excessive amounts of sugar is bad.  Converting some of your favorite recipes into Paleo is a great way to naturally lower sugar intake.  This recipe comes to us from Loreta, Tranquility owner and manager.  She eats mostly paleo and drinks a green smoothie almost everyday…. and she’s beautiful! Enjoy!
  • 1 lb bacon, chopped
  • 4 celery stalks
  • 1 small onion
  • 1/4 cup fresh basil
  • 1 teaspoon chives
  • 1 package white button or baby bella mushrooms (rinse and separate tops from stems, but do not discard either)
  • 1 lb. ground beef or sausage
  • 1 teaspoon oregano
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 2 cloves garlic
  • 1/2 teaspoon sea salt
  • approx. 1/4 cup almond meal
  1. Cook bacon in medium skillet. While bacon is cooking, place celery, onion, basil. chives, and mushrooms stems in food processor and chop.
  2. Add food processor mixture to skillet with the bacon and cook until the bacon becomes crispy. Remove from heat and drain everything from the bacon grease. Put everything in a large mixing bowl along with the oregano, cayenne pepper, paprika, sea salt, and garlic.
  3. Cook up ground beef (or sausage) until no longer pink. Add to bowl with the other ingredients. Add almond meal until the texture is right.
  4. Stuff mushrooms with the meat mixture.
  5. Bake at 375 degrees F for 15 minutes

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