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The journey towards beauty, health & wellness begins at Tranquility.

Put yourself first, Choose your health July 23, 2013

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Making the choice to live a more healthy lifestyle isn’t always the easiest thing to do, but it is a choice you always have.

Small changes are changes that will stick with you over time, let’s remember Rome wasn’t built in a day. Slow progress is still progress, we all need to take a step back and be realistic with ourselves and our health goals.

There are no miracle pills, diets, exercise plans, etc. If it were that easy everyone would be doing it!! It takes work to get to your goals, but with a well thought out plan anything is possible.

Part of changing your health is changing the way you think about it, and the last time I checked the “doctor” never talked about that one with you. Staying positive is key to your success in anything- be it dietary changes, exercising more or being happier in life.

You are the maker of your own destiny. Take ownership of your life. You get to control how you think, what you eat, basically your own happiness!! When you think about that it’s kind of empowering really.

My goal is to help empower you to be the healthiest, happiest YOU that you can and want to be, everyone is different and that is a beautiful thing.

Take the time out and put yourself first, you won’t regret it. Please call 630-762-9864 and schedule your FREE 15 minute consultation or your first appointment and start your journey to a personalized health TODAY.

Health and Happiness,

Dr. KalliDr Kalli

 

 
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